Video Archives
Tyler gets a Guerilla Burpee!
Bob, Greg and Matt do “Grace”
In Coach Glassman’s own words, CrossFit as Broad, General and Inclusive Fitness. Video courtesy www.crossfit.com.
Kelly Starrett of San Francisco CrossFit talking Shoulders. You need a journal membership to view this video, which I HIGHLY recommend. All of Kelly’s videos are great information.
Here’s one of my favorite all time videos: