http://www.crossfitcaliforniacity.com Real-Life Fitness, for Real-Life People Thu, 02 Sep 2010 03:16:30 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.crossfitcaliforniacity.com/2010/09/01/the-quick-and-the-dead/ http://www.crossfitcaliforniacity.com/2010/09/01/the-quick-and-the-dead/#comments Thu, 02 Sep 2010 03:16:30 +0000 Bob Guere http://www.crossfitcaliforniacity.com/?p=2763 http://www.crossfitcaliforniacity.com/2010/09/01/the-quick-and-the-dead/feed/ 0 http://www.crossfitcaliforniacity.com/2010/09/01/wod-2-sep-2010/ http://www.crossfitcaliforniacity.com/2010/09/01/wod-2-sep-2010/#comments Thu, 02 Sep 2010 03:14:38 +0000 Bob Guere http://www.crossfitcaliforniacity.com/?p=2761 http://www.crossfitcaliforniacity.com/2010/09/01/wod-2-sep-2010/feed/ 0 http://www.crossfitcaliforniacity.com/2010/09/01/2758/ http://www.crossfitcaliforniacity.com/2010/09/01/2758/#comments Thu, 02 Sep 2010 03:11:16 +0000 Bob Guere http://www.crossfitcaliforniacity.com/?p=2758 http://www.crossfitcaliforniacity.com/2010/09/01/2758/feed/ 0 http://www.crossfitcaliforniacity.com/2010/09/01/wod-1-sep-2010/ http://www.crossfitcaliforniacity.com/2010/09/01/wod-1-sep-2010/#comments Wed, 01 Sep 2010 14:32:26 +0000 Bob Guere http://www.crossfitcaliforniacity.com/?p=2756 http://www.crossfitcaliforniacity.com/2010/09/01/wod-1-sep-2010/feed/ 0 http://www.crossfitcaliforniacity.com/2010/08/31/no-wod-31-august/ http://www.crossfitcaliforniacity.com/2010/08/31/no-wod-31-august/#comments Tue, 31 Aug 2010 14:56:12 +0000 Bob Guere http://www.crossfitcaliforniacity.com/?p=2752 http://www.crossfitcaliforniacity.com/2010/08/31/no-wod-31-august/feed/ 0 http://www.crossfitcaliforniacity.com/2010/08/30/beginners-guide-to-crossfit-intro/ http://www.crossfitcaliforniacity.com/2010/08/30/beginners-guide-to-crossfit-intro/#comments Tue, 31 Aug 2010 04:14:55 +0000 Bob Guere http://www.crossfitcaliforniacity.com/?p=2747 http://www.crossfitcaliforniacity.com/2010/08/30/beginners-guide-to-crossfit-intro/feed/ 0 http://www.crossfitcaliforniacity.com/2010/08/30/there-is-more-to-conditioning-than-running/ http://www.crossfitcaliforniacity.com/2010/08/30/there-is-more-to-conditioning-than-running/#comments Mon, 30 Aug 2010 18:29:06 +0000 Bob Guere http://www.crossfitcaliforniacity.com/?p=2741 http://www.crossfitcaliforniacity.com/2010/08/30/there-is-more-to-conditioning-than-running/feed/ 0 http://www.crossfitcaliforniacity.com/2010/08/30/wod-30-august-2010/ http://www.crossfitcaliforniacity.com/2010/08/30/wod-30-august-2010/#comments Mon, 30 Aug 2010 14:43:23 +0000 Bob Guere http://www.crossfitcaliforniacity.com/?p=2738 http://www.crossfitcaliforniacity.com/2010/08/30/wod-30-august-2010/feed/ 0 http://www.crossfitcaliforniacity.com/2010/08/28/wod-28-august-2010/ http://www.crossfitcaliforniacity.com/2010/08/28/wod-28-august-2010/#comments Sat, 28 Aug 2010 15:58:07 +0000 Bob Guere http://www.crossfitcaliforniacity.com/?p=2734 http://www.crossfitcaliforniacity.com/2010/08/28/wod-28-august-2010/feed/ 0 http://www.crossfitcaliforniacity.com/2010/08/27/wod-27-august-2010/ http://www.crossfitcaliforniacity.com/2010/08/27/wod-27-august-2010/#comments Fri, 27 Aug 2010 14:56:19 +0000 Bob Guere http://www.crossfitcaliforniacity.com/?p=2730 http://www.crossfitcaliforniacity.com/2010/08/27/wod-27-august-2010/feed/ 0