Archive for the ‘Daily Blog’ Category

Feb
16
2012

New Schedule!

Beginning Monday, February 20th, the schedule will be as follows: Monday, Wednesday and Friday, METCON Teens 5:00 PM Adults 5:45 PM Tuesday and Thursday, Weightlifting and Powerlifting Teens 5:00 PM Adults 5:45 PM Read more
Feb
11
2012

Whole 9 Life

We are happy to be a Whole9Life affiliate!  We can’t recommend them enough, and you can click the link to the right >>> to checkout the Whole30 success guide.  If you finally want to get your health in order,... Read more
new chapter

A fresh start…

As you write the book of your life, chapters continually pile up, each different than the last.  A new chapter doesn’t erase previous chapters, nor deem them obsolete.  We all learn and grow as we march on. A new... Read more
murphy_model

Murphy’s Barbell Club

CrossFit California City will cease operations as of Jan 20, 2012 and will become “Murphy’s Barbell Club”….. with mission and purpose unchanged! …more to come! Read more